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(2022) Notes Physical Fitness, Wellness & Lifestyle Chapter 3 Class 11 Physical Education

Uploaded by Navin Uploaded on 14 Jun 2022 713 views

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ContributorNavin
PublishedUploaded on 14 Jun 2022
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About this Revision Notes

(2022) Notes Physical Fitness, Wellness & Lifestyle Chapter 3 Class 11 Physical Education is a revision notes PDF for CBSE Class 11 Physical Education students, focused on the Physical Fitness Wellness and Lifestyle chapter.

Topics in this chapter include:

  • Components of Health-Related Fitness vs Performance-Related Fitness
  • Leadership Development Through Physical Education and Adventure Sports Hazards
  • Meaning, Importance, and Components of Physical Fitness and Wellness
  • Traditional Sports and Regional Games for Promoting Healthy Lifestyle

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